12 Effective Home Remedies For Fluid Retention

Bloating, edema, or Water retention, based on the cause, is a collection of liquid in the body. It causes tenderness & swelling about the stomach areas & the limbs. There are powerful home remedies in our regular life and diet to reduce this problem.

Below explained are few of the 12 practical home remedies for Water retention are as follows:


Having a banana assists control the flow of liquids in the cells & tissues. Hence, add banana to the cereals or hold a banana smoothie to combat water retention


Ginger aids fight the signs by acting as the mild diuretic.


To reduce the fluid collection, take parsley in a balanced way for Parsley has the diuretic effect.


Drink Cola & coffee, for some belief that the caffeine content in these drinks assists flushes out the undesired fluids from the body.

Green Tea

Drinking green tea is another method to reduce the fluid retention.

Apple Cider Vinegar

Drink a glass of the Apple Cider Vinegar blended with the glass of water to fight fluid retention.

Home Remedies For Fluid RetentionCranberry Juice

Cranberry Juice has diuretic result, therefore, is an efficient remedy for the water retention


Take lots of water daily. Drinking the glass of cold water is extremely useful for fluid retention caused by extreme intake of the salt.

Lemon With Water

Take the glass of water combined with lime juice to fight the symptoms.

Ice Packs

For fluid retention on the joints, use an ice pack for five to ten minutes. It will relieve the symptoms.


Add cabbage to the regular diet, as Cabbage has a trend to eliminate the extreme fluids from the body.


Extreme intake of sweets can bloat the stomach. As plain low-fat curd includes active cultures, having a cup of yoghurt or curd after a heavy meal improves the level of good bacteria & helps proper digestion.

Best 5 Amazing Herbal Remedies For Gum Infection

Gum infections scientifically known as Periodontal Diseases are a general problem faced by the adults, which might represent in the forms of inflamed, red, bleeding or receding gums, bad sharp breath, hot & cold sensitivity, etc. Caused principally by the growth of the bacteria & the plaque deposits, gum infections consequently obliterate the tissues & bones that strengthen the teeth. Severe forms of the gum diseases require treatments ranging from the medication to surgery. The good advice is that if treated at the beginning stages, gum infections can be securely cured with the herbal remedies. Some of the helpful herbs that aid in curing gum diseases had below mentioned.

Herbs That Heals Gum Infections

If you turn to nature, some wonderful herbs heal gum infections along with giving healthy gums & teeth.

Tea Tree Oil

Adding the tea tree oil in the toothpaste during brushing provides critical result by decreasing even chronic gingivitis, is a simple form of gum infection. The active antibiotic & antiseptic properties included in tea tree oil firmly kills the plaque & infection-causing bacteria.The market gives many tea tree oil products extending from real extracts, gel, & the oil-infused toothpaste. Beware not to swallow any kinds of tea tree oil extracts, as it might cause the stomach irritations.

 Herbal Remedies For Gum InfectionAloe Vera

Aloe Vera has various health benefits & serves as the soothing healer to different types of the periodontal diseases & gum infections. Aloe vera juice can be combined with the tooth paste and can also use as the mouthwash. Oral hygiene can assure by massaging the aloe vera gel on the infected gum parts daily. This delicious herb has packed with many minerals such as magnesium, manganese, vitamin B12, potassium, selenium & amino acids. The anti-fungal, antiviral, & anti-microbial components in the herb cure gum infection & relieve pain. It also limits the buildup of plaque.


Neem has packed with the antimicrobial, detoxifying & antiviral agents. The vasodilation & anti-inflammatory agents included in Neem aid in alleviating tooth & gum ache. Neem leaves boiled in the water can be used to wash your mouth & gargle throat. Cleaning the teeth with the fresh shoot of a neem tree also gives significant results in curing the gum infections.


Sage is the proven herbal remedy for the gum infections. Also, infected gums, the extract of sage healing plant heals tonsillitis, sore throat, mouth ulcers, etc. Sage tea is the pleasant drink, which assists in healing gum infections. The antiseptic mixtures contained in the sage tea efficiently excludes swelling and helps in the support of healthy oral flora. Sage herb can use in tea, extract or essential oil form.


Clove essential oil is a traditional herbal remedy for the gum infections. Besides gum diseases, clove oil can be applied to treat the cavity, tooth pain & tender gums. The antifungal, antiseptic, antibacterial & aesthetic qualities of clove aid in the decrease of pain & infection.Clove oil toothpaste & clove oil extract are readily accessible in the market. Cleaning the clove oil smoothly on the infected gum would assist a lot in alleviating the associated pain & illness. In addition to curing the gum infections, these herbs aid in the prevention of further problems by warding off problematic bacteria.

Caution: Please use the Home Remedies after right Research and Guidance. You believe that you are following any directions at your risk & will properly research before using these remedies or consult the healthcare professional.